jaimederedita2 days ago2 minCryingAs a clinician, I have the great honor of holding space and sitting with others as they unpack difficult emotions, the tears come and...
jaimederedita2 days ago2 minCollective Trauma and Returning to “The Lobby”This is painful, this is happening and we are sharing this experience. It helps to say it and maybe it’s comforting that we can look...
jaimederedita2 days ago4 minWhy is adulting so hard during the holidays? There are many expectations around the holidays and we can overextend ourselves mentally, physically and emotionally in order to feel...
jaimedereditaMar 28, 20201 minShame is Not Your NameWe all live arrested to incidents, they shackle us. Building a small prison around ourselves that keeps us from anything that suggests...